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November 6, 2024
While soccer has some similarities to 4 other major U.S. sports, playing seriously or casually, places stress on a new group of muscles.
Read moreOctober 15, 2024
Knee pain affects people of all ages as a result of a variety of conditions ranging from an acute injury to chronic conditions like arthritis.
Read moreSeptember 26, 2024
Plantar fasciitis is a cause of heel and ball of foot pain affecting millions yearly but in most cases It's due to stress from overuse.
Read moreAugust 30, 2024
As the weather warms up, here are a few tips to build up training, make sure your body is recovering properly, and minimize the risk of injury.
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